Thursday, May 13, 2010

Primal Smoothies!


Hello. As you may have noticed already, eating eggs for breakfast everyday can get old. Make a primal smoothie instead! Here's how I make it:

1/2 a banana
Handful of frozen berries
1/2 cup or so of organic whole milk (from local farm)
Spoonful of almond butter
1 Serving of Vanilla protein powder
(Dash of honey if you want to sweeten it)

Blend! Serve! Drink!

Here's a pic of a recent smoothie... I added a dollop of homemade, organic whipped cream.

MMMMMMMMMMMMMMMMMMMMMMMMMM

Also, I've lost 5 pounds, which may not sound like a lot, but adding that to the 4 pounds I had already lost since moving to Nashville, I weigh less now than I have in about 6 years. A couple more pounds and I will be at me wedding weight! :)

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